Struggling to tell people that you have anxiety? With your loved ones? With your employers? I’m here to help you in any way I can. I’ll switch up the perspective, so whether you have anxiety or not, this episode will bring value and guidance as you navigate the vulnerable conversations (and even have the conversation for you if you choose!).
Listen
Things I Mentioned
- Nominate yourself or others for an podcast interview here!
Favorite Quotes
5:30: Those balloons had their funeral in the backseat of my RAV4; Rest In Peace.
12:30: I sometimes get anxious when I’m nervous that I’ll get anxious because I don’t like who I am when I’m having a panic attack.
22:25: Anxiety is one part of you; it sure as hell is not all of you.
23:03: Welcome anxiety into your life. Like really make it that friend that you’re nice to but don’t really like.
Lastly
- Don’t forget to subscribe on my website as well as iHeartRadio, Apple Podcasts, Spotify, Stitcher, Google Play, and Gaana!
- You can share to your social media using the icons on the left of this page. Sharing is caring!
- If you’re interested in participating on the podcast, click here.
- Send me messages through the contact form and let me know what you would like to hear on the podcast!
- Podcast episodes are released every two weeks (on a Tuesday morning). Subscribe to know when the next episode is available!
(Visited 8 times, 1 visits today)