Canden touches on how her anxiety and panic attacks affect her job and how she pushes through anxiety in a high-pressure, high-performance career. She shares tips and tricks for those who work in the public eye, and reminds you that you’re not alone!
Listen
Things I Mentioned
- Didn’t mention this, but I love my blue light glasses from MVMT (if you need some glasses to put on when you get anxious, these aren’t prescription!) – I have these (click)
- Episode 5 – A Day In The Panicked Life
Favorite Quotes
4:15: Did this happen overnight? No. Absolutely not.
10:12: If they judge you for having a mental instability, you don't want that job anyway!
16:08: I mean, turn up at noon. Get yo drank on.
Lastly
- Don’t forget to subscribe on my website as well as Apple Podcasts, Spotify, and Stitcher!
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- Podcast episodes are released once every other week, so stay tuned for another episode in 2 weeks.
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